The Manaslu Circuit Trek is a captivating and challenging trekking route in Nepal. Offering a blend of natural beauty and unique culture that takes you around the shadows of majestic Mt. Manaslu, the eighth-highest mountain in the world. Experience the intermingling of Tibetan culture with local Gurung tribes while trekking in the Manaslu circuit region. You can experience the multi-culture and traditions along the Manaslu Circuit Trek. The initial part of the trek is inhabited by Bharhaman, Chhetri, Magar, Newar, and indigenous people.
Mt. Manaslu Circuit Trek is often regarded as one of the most remarkable trekking trails in the Nepal Himalayas. Manslu Circuit trekking offers a unique and less-corded, great alternative trek to the Annapurna Circuit trek. It starts from Mache Khola and ends at Dharapani or Besi Sahar. Manaslu trek makes a complete circuit of Mt. Manaslu (8,163 m/26,774 ft), the eighth-highest mountain in the world,
Manaslu Circuit Trekking provides some jaw-dropping Himalayan views. The major highlights of the Manaslu trek are the visit to Manaslu Base Camp (4,800 m/15,744 ft.), Sama Village, Birendra Lake, or Phungen, and the crossing of Larke La pass (5,106 m/16,728 ft.). Along the trekking path, you will have spectacular views of Mt. Manaslu, Ganesh Himal, Shringi Himal, and Himlung Mountain. Are you planning a solo group trip or a private family trip to Manaslu? We guarantee your departure with a successful and satisfying journey with our dedicated, well-experienced trekking team. You have the option to combine Tshum Valley Trek with Manaclu Circuit Trekking.
Difficulty level of the Manaslu Circuit Trek
In general, The Manaslu Circuit Trek is considered a challenging trek that requires good physical fitness and mental preparation. The trails include a variety of terrains, from lush green to high alpine areas. While on this trek, one can experience the intermingling of a century of old tradition with newly introduced Buddhism. The trail moves up along the Budhi Gandaki River, passing through rolling green hills, valleys, villages, and terraced farm fields. The trail passes through the Manaslu Conservation Area, successfully promoting ecotourism by preserving wildlife and ecological biodiversity. The landscape changes from green forests to dry, arid geography in the higher elevations. The people in the Manaslu region are Tibetans and follow Tibetan Buddhism, visible on Mani walls, Chortens, and Stupa.
Compared with popular trekking trails, Manaslu Circuit Trekking is less developed and less crowded than some other trekking routes. But you still get enough facilities. Clean and standard types of tea houses are available along the trek, offering various types of good food. In some areas, you can even get a room with attached bathrooms and hot showers. Electricity and Wi-Fi facilities are also provided. You have another great opportunity to extend a trek to T-sum Valley, which is an ideal plan to experience the spiritual sites of Tsum Valley. Manaslu Trekking is rated moderate to strenuous, thus making it suitable for all physical levels of trekkers. We proposed the best suitable trek itinerary, trek map, and the Manaslu circuit trek at the lowest cost with a highly experienced trek leader.
Places to visit while on the Manaslu Circuit
- T-sum Valley with Mu Gumpa: T-sum Valley is a newly opened area bordering Tibet and the lifestyle and culture are very similar to Tibetan. Tourism, husbandry work, ago-farming, and Monastery life are the main occupations in the region.
- Serang Gompa 3,100 m/10,168 ft: Known as Nubri Gumba, lies T-Sum above the Bhi village. It is a meditation monastery bordering Tibet. A refugee has existed for more than 5,00 years in this high-altitude southern slop.
- Kal Tal, meaning 'Death Lake' 3,600 m./11,808 ft. The detour to Kal Tal is 4 hours of walking above the Prok village. This is a scenic place to view the diverse landscape and is religiously significant.
- Hang Gompa and Himalchuli Base Camp 4,020 m./13,185 ft. It is a beautiful monastery from Bihi. Walk for about an hour and reach the monastery in the meadows of a pine forest.
- Phungen Gompa (around 4,050 m/11,316 ft.). You may take a detour from Shyalla or Sama Gaon. This is the most scenic place in the Manaslu Base Camp trekking region.
- Birendra Tal: 3,450 m/11,316 ft. This is a high-altitude freshwater turquoise lake fed by glaciers. It is an hour's walk from Sama Gaon. You may try to swim or wash your feet.
- Manaslu Base Camp, 4,900 m./16,072 ft. The base for the Manaslu expedition patches its tent and stays for acclimatization. It is a 4-hour walk from Sama Gaon through the steep slope. The views are extraordinary of the lake, glacier, landscape, and vegetation.
What to expect in the Manaslu Circuit Trek?
Manaslu Circuit Trek provides a unique and less crowded alternative to trekking to the more popular Everest and Annapurna regions. There are opportunities to take an expedition on Mt. Manaslu and Larke Peak, which grants the possibility of exploring the Monastery, Stupa, and century-old culture. Manaslu Circuit trekking offers a great view from Larke Pass (5,106 m./16,747 ft.) into the Himalayan vista. Our 13-day trekking itinerary is outlined, so we are happy to follow your suggestion if you have your own. For a customized trek, please contact us. After crossing Larke La, the path meets with the world-famous Annapurna Circuit trek in Dharapani. While on the Manaslu roundtrip, people can experience the six climatic zones. The tropical climate zone, subtropical zone, Temperate zone, sub-alpine zone, Alpine zone, and Arctic climatic zone lie at an elevation above 4,500 m/4,920 ft., and above the snow line at about 5,000 m. The best seasons for Manaslu trekking are March to May and October to mid-December. Winter is from December to February, and the temperature falls to -15 degrees centigrade. June to August is the monsoon season, and there is much rainfall and landslides.
What is the cost of the Manaslu Circuit Trek?
The cost of the Manaslu Circuit Trek can vary significantly based on several factors, including the duration of the trek, the season of travel, the chosen trekking agency, the preferred level of comfort, and transportation options from Kathmandu to Machhe Khola and Dharapani to Besisahar and back to Kathmandu. Moreover, while on the trek, there are miscellaneous expenses such as snacks, charging electronic devices, and hot showers, among others, which trekkers need to bear themselves.
Permit Fees: Manaslu Restricted Area Permit: USD 70-100 per week (varies by season)Annapurna Conservation Area Permit (ACAP) USD 30.TIMS (Trekkers’ Information Management System) fee: USD 20.
Guide and Porter: Hiring a guide: USD 25–30 per day.Hiring a porter: USD 20–25 per day (can be shared between two trekkers if traveling in a pair).
Accommodation:-Teahouse/Lodge: USD 10-15 per night (subject to seasonal variations and location).
Food: Approximately USD 10–15 per meal, with prices increasing at higher altitudes
Transportation: Sharing a bus or jeep from Kathmandu to Soti Khola/Machhe Khola: USD 10–25 each way.Dharapani to Besisahar and Kathmandu: Similar range for transportation costs. Private Jeep option to Machhe Khola/Dharapani to Kathmandu: Approximately USD 250
Global Adventure Trekking, provides a 15-day trek for USD 995, which is both pocket-friendly and affordable. We would like to advise you to allocate extra funds for emergencies or unexpected expenses to ensure a smooth and enjoyable trekking experience.
Why book the Manaslu Circuit Trek with Global Adventure Trekking?
Global Adventure Trekking Company is registered with the Nepal Government of Culture, Tourism, and Civil Aviation, showcasing your commitment to operating within the legal framework set by the authorities. Moreover, being affiliated with reputable organizations like the Trekking Agents Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA) further solidifies your credibility within the industry.
GAT offers a fantastic opportunity for travelers to experience Nepal's beauty and culture in both budget-friendly and luxury settings. With high-end accommodations, private transportation, and expert guides, visitors can enjoy the best of what Global Adventure Trekking has to offer in comfort and style.
The fact that the Global Adventure Trekking Company is run by a young and energetic professional team likely adds to the dynamic and innovative approach to providing top-notch services to clients. Manaslu Circuit Trek's stunning natural landscapes and rich cultural heritage make it an enticing destination for adventure seekers and cultural enthusiasts alike, and it's great to see companies like Global Adventure Trekking facilitating memorable experiences for travelers, as we have been serving the Himalayas since 1998.
Global Adventure Trekking is recommended by renowned travel authorities like Lonely Planet and The Longest Way Home. We guarantee your successful trek with our trekking experience of the highest caliber. Our team of well-experienced and friendly trek staff is dedicated to ensuring your safety, comfort, and enjoyment throughout the expedition. Moreover, our pocket-friendly budget options ensure that adventure is accessible to all, without compromising on quality.
Global Adventure Trekking understands that flexibility is key to a fulfilling trekking experience, which is why we offer customizable itineraries tailored to your preferences. Solo trekkers are warmly welcome to join our groups.
Global Adventure Trekking is always at your door to deliver fast and easy communication. Our 24/7 easy communication channels ensure that assistance is always within reach, providing peace of mind throughout your journey.
Global Adventure Trekking is always concerned with its convenient payment system and free cancellation policy. We go above and beyond to enhance your trekking experience. Enjoy complimentary airport pick-up and drop-off. GAT provides a sleeping bag, a down jacket, and a refundable duffel bag. You will receive your trek achievement certificate and a company T-shirt.
How do I prepare for the Manaslu Circuit Trek?
The Manaslu Circuit Trek lasts for 15 days. But it is always flexible, Global Adventure Trekking Company is always crafting the itinerary within your time frame. Preparing for the Manaslu Circuit Trek requires attention to detail and careful planning. Here's a breakdown of key steps to ensure a successful and enjoyable trek. GAT is always suggesting better ideas and budget-friendly trek preparation.
Travel Documents and Visa: Before your journey starts, ensure your passport is valid for at least six months beyond your intended return date. Check the visa requirements for Nepal and arrange for the necessary documentation. If you're obtaining an arrival visa, have cash and passport-sized photos ready. We suggest you bring small bills with you.
Flight and Transportation: Confirm your flight to Nepal and air connectivity with a budget-friendly airline company. Arrange transportation from the airport to your accommodation. Utilize the taxi counter at the airport for convenience. Global Adventure Trekking is always happy to arrange your transfer from Kathmandu International Airport.
Physical Fitness: The Manaslu Circuit Trek is challenging and long, so it's essential to be physically prepared. Engage in regular exercise and endurance training in the months leading up to your trek. Cardiovascular workouts, strength training, and hiking on varied terrain are beneficial.
Mental Preparation: Develop a positive mindset and mental resilience for the trek. Practicing mindfulness and meditation can help cultivate mental fortitude. Educate yourself about the trek's challenges and rewards to manage expectations effectively.
Trekking Gear: Invest in high-quality trekking gear suitable for variable weather conditions and rugged terrain. The Global Adventure Trekking team always suggests you bring travel-friendly fabrics. Essentials include sturdy hiking boots, waterproof clothing, a comfortable backpack, a sleeping bag, and trekking poles. Please use your trekking gear before you come to Nepal. Particularly, your trekking boots should be the proper size and comfortable.
Itinerary and Route: Global Adventure Trekking, Always plan your trekking itinerary carefully, considering acclimatization days and rest stops. Familiarize yourself with the route, including key landmarks, elevation gains, and distances between campsites or lodges.
Permits and Regulations: Obtain necessary trekking permits and abide by local regulations. Manaslu special permit, the Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP), and TIMS (Trekkrs' Information Management System) are typically required for the Manaslu Circuit Trek.
Health and Safety: Prioritize your health and safety throughout the trek. Stay hydrated, protect yourself from the sun, and be mindful of altitude-related illnesses like altitude sickness. Carry a basic first-aid kit and any necessary medications. Personal hygiene is the most important thing to make your Manaslu Circuit Trek successful and create a lifetime of happy memories.
Environmental Awareness: Respect the natural environment and local communities during your trek. Practice Leave No Trace principles, dispose of waste responsibly, and support sustainable tourism initiatives.
Required Permits and fees for Manaslu Circuit Trek
Mt. Manaslu lies in the Conservation Area of Manaslu in the northwest of Kathmandu in Gorkha district. It is a restricted area bordering the Tibetan Autonomous Region of China. All trekkers should organize a trek through a registered trekking company to access this route. Solo trekkers are not allowed where minimum group sizes of two people are required. Four different permits are needed to obtain
1: Manaslu Restricted Area Permit
2: Manaslu Conservation Entry Permit
3: Annapurna Conservation Entry Permit
4: TIMS (Trekkres' Information Management. Systems)
During the winter, Spring, and Summer seasons, the special permit costs USD 75 per person. And the autumn season, USD 100 per person for 7 days. Additionally, each day costs USD 15 per person. A conservation permit costs USD 30 and TIMS costs USD 20
Electricity and Internet Availability during Manaslu Circuit Trekking
Electricity: Nepal is eagerly embracing the digital age, with most areas of Nepal now equipped with electricity and internet connectivity. This convenience extends to the remote Manaslu Circuit trekking route, ensuring that travelers can stay connected during their journey. Throughout the Manaslu region, there is a reliable supply of electricity, primarily sourced from mainline power grids from the Government of Nepal.
Internet and Mobile Services: Mobile networks operated by NTC and Ncell cover the entirety of the Manaslu region, facilitating communication for trekkers. However, as you ascend to higher altitudes, the network signal may become weaker or entirely unavailable at times due to the challenging weather forecast as well. Many guesthouses along the Manaslu circuit route offer WiFi and internet services for an additional cost but not much. This allows trekkers to stay connected with their families and friends through online resources during their trek. However, it's essential to note that the quality of internet connectivity may vary depending on the location and weather conditions. No matter whether you trek likewise—Everest base camp, Annapurna circuit trek, or Langtang valley—it is always a poor signal.
Local SIM Card: For those travelers who are seeking reliable mobile connectivity during their trek, purchasing a local SIM card is recommended. Ncell SIM cards are available for purchase at the airport or in the different towns in Kathmandu, with lower prices typically found in city areas. just need a passport copy and a passport-sized photo. Once activated, you can also opt for data packages to access the internet while on the trekking trail.
Accommodation and Food in the Manaslu Circuit Trek
Accommodation:
The Manaslu Circuit Trek offers a unique off-the-beaten-path experience, with accommodation options including cozy and clean guesthouses and teahouses. While the trek is less developed compared to more popular routes, you can still find comfortable lodging with basic amenities such as beds, blankets, and pillows. Some guesthouses even provide attached bathrooms with hot showers, albeit with limited facilities. Additionally, many establishments offer conveniences like electricity, telephone access, and Wi-Fi for an extra fee. Rooms typically feature twin beds or dormitory-style arrangements with multiple beds in a room.
Food:
Teahouses and guesthouses along the Manaslu Circuit Trek have diverse menus provided by MCAP, catering to various tastes, including Chinese, Nepali, Continental, and Indian cuisine. Traditional Nepali meals, particularly the beloved Dal Bhat (a hearty combination of rice, curry, lentil soup, pickles, green vegetables, and crispy papad), are widely available and known for their hygienic preparation. Additionally, you'll find a variety of momos (dumplings) filled with options like vegetables, chicken, buffalo, or cheese. Other menu items include noodles, potatoes, pizza, macaroni, spaghetti, eggs, bread, chapatis, muesli, porridge, and more, ensuring trekkers have ample choices to refuel and enjoy hearty meals along the trail.
Manaslu Trekking Temperature/Weather
The weather and temperature in the Manaslu trekking region of Nepal can vary depending on the season. The highly recommended seasons for the Manaslu Circuit Trek are March, April, and May. Autumn is another tourist season for the Manaslu circuit trek; September, October, and November are recognized as the best times of the year. However, the weather and temperature are unpredictable. March to May and September to early December are highly recommended months for trekking and hiking. Monsoon season is not recommended for this trek as heavy rainfall, floods, and landslides occur during the monsoon. Jun to August is the monsoon season in Nepal. And winter season, December to February, is not recommended either.
The temperature on the Manaslu Circuit Trek always depends on the season. Here is some general information about the temperature of the Manaslu region.
Spring Season: Spring is sunny and clear weather; in the lowlands, the temperature is 10 to 20 degrees Celsius, 50 to 70 degrees Fahrenheit. In the highlands, the temperature goes to 5 to 15 degrees Celsius, 40 to 60 degrees Fahrenheit.
Summer Season: This season, the temperature even goes higher. In the lowlands, it is 15 to 25 degrees Celsius and 60 to 80 degrees Fahrenheit. In higher elevations, it is 5 to 15 degrees Celsius and 40 to 60 degrees Fahrenheit.
Autumn Season: During this season, the temperature is 10 to 20 degrees Celsius, and in the lower elevations, 50 to 70 degrees Fahrenheit. In the higher elevations, 0 to 10 degrees Celsius and 30 to 50 degrees Fahrenheit.
Winter Season: This season is the coldest, lots of snow falls in the higher elevations, and the temperature goes down. In the lower elevation, 5 to 15 degrees Celsius and 40 to 55 degrees Fahrenheit. In higher elevations, below 0 degrees to -15 degrees Celsius, 14 to 35 degrees Fahrenheit.
Is winter trekking possible on the Manaslu Circuit?
Trekking in the Manaslu Circuit in winter can be challenging and generally not recommended for inexperienced and usual trekkers. However, the Global Adventure Trekking Team is prepared to make this journey possible for the experienced trekker who has the skills to walk in the snow during the winter season with the appropriate gear. Our team is enthusiastic, fully equipped, and insured to conduct the Manaslu Circuit Trek even in the winter season, drawing upon our skillful experience and knowledge of high-altitude trekking during the winter season.
Winter conditions on the Manaslu Circuit Trek can be harsh, characterized by heavy snowfall, freezing temperatures, and the potential for avalanches. It is crucial for trekkers to be well-prepared and possess the necessary skills to survive in such harsh environments. Our team includes skilled alpine trek guides who are well-versed in handling winter challenges. Moreover, if you are thinking of doing the Manaslu Circuit Trek in the winter season, we are ready to make it successful. We always suggest having some more days, just in case of bad weather.
How do I book my Manaslu Circuit trip?
Booking a trip to Manaslu is very easy and simple. Follow the given link to fill out the details and submit them. As soon as you submit the forms, you will get the electronic invoice, and within 24 hours, Global Adventure Trekking will send you the trip confirmation voucher.
Manaslu Circuit Trek is our top-selling trip in Nepal. Global Adventure Trekking offers the best 15-day itinerary to Manaslu Trek from arrival to departure. Take maximum satisfaction at the lowest cost; the booking is open for 2024 and 2025